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Meet the Trainers
Amanda has been a group fitness instructor teaching dance, boot camp and tabata for more than 15 years. She holds several fitness and training certifications, consults for fitness companies such as Reebok and Lululemon, and also works as a social worker.
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If you want to get in shape all over, start with Andrea. As a certified personal trainer and group fitness instructor, she has helped thousands of people stay fit over a career spanning nearly 30 years.
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The founder of Skinnygirl and star of Bravo's "The Real Housewives of New York City" joins her favorite trainers to share how she stays in shape, even with a demanding schedule.
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Deazie is all personality--her sassy approach to fitness gets everyone moving! Well known for applying her D3 Lifestyle (Drive, Discipline and Determination) to every aspect of her life, she truly believes that anyone can succeed with sincere focus.
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Desi Bartlett M.S., CPT E-RYT, has been teaching health and wellness for more than 20 years. She is a dynamic motivator and highly sought-after international presenter and spokesperson.
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Erin is certified through the Aerobics and Fitness Association of America and The Fitness Institute of Training, completed Pilates mat and reformer training and is currently the owner two fitness studios.
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Exhale, Fred & Elisabeth
Members of the founding team at Exhale, the duo delivers workouts that combine Pilates, yoga, Lotte Berk method and dance. Fred and Liz are on a mission to create "powerful, life-changing results, without having to travel from home and disconnect from your daily life."
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Gerren is best known for his fast-paced interval training workouts. He is a popular Equinox instructor, ReebokONE ambassador and a former school teacher who understands the importance of motivation in any undertaking. He explains, "Direction is more important than speed. Don't be the one who gets nowhere fast."
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Hemalayaa empowers thousands of people internationally with her unique blend of traditional and modern lifestyle programs, workshops and videos. In her own words: "My work is about burning away the old and celebrating the new. It is a ritual of awakening, a moment in time where you feel wholly yourself."
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Hilaria is a yoga instructor living in New York City. In addition to being a correspondent on "Extra," she is also the director, co-owner and an instructor at the Yoga Vida studio in New York City, where Vinyasa-style classes offer an invigorating workout.
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Joy, MS, RD, CDN, is one of the world's leading authorities on health and weight loss. As the nutrition expert on the NBC "Today" show, she shares reliable, practical and easy-to-follow advice that helps millions of people eat better, live healthier and lead more fulfilling lives.
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Kathy has been at the forefront of the fitness and health industries for more than 30 years. With best-selling books, videos and DVDs on walking, strength training, yoga, Pilates, dance, aerobics and nutrition, she is a member of the Video Hall of Fame.
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Former Miss USA and one of the stars of Bravo's "The Real Housewives of Atlanta" shares her secrets for fit and fine glutes in her fat-blasting, booty-shaping workouts.
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Kimberly Miguel Mullen
Internationally acclaimed choreographer and dance ethnologist connects with the world through movement. "My belief is that dance reflects life, so I travel to dance with the world. The joy, healing and abundance that I have witnessed dance bringing to people transcends any boundaries of race, gender, class or language."
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Developed with celebrity trainer Erin O'Brien, the Olympic gold medalist and "Dancing with the Stars" champion's workouts feature fat-blasting, body-transforming circuits that burns calories, builds strength and gets hearts pumping.
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Kristin is a celebrity yoga and Pilates instructor based in New York City. In addition to training celebrities such as Tina Fey, Savannah Guthrie and Steve Martin, she is also a contributor to Health magazine and is the creator of several fitness videos.
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Lisa is a practicing physician specializing in obstetrics, gynecology, infertility, adolescent gynecology and family planning. She is also the host of the groundbreaking podcast "Health in Heels with Dr. Lisa Masterson" and former co-host of the daytime Emmy award-winning talk show, "The Doctors."
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The mother of three and star of "The Facts of Life" teams up with trainer and friend Janice Clark to create workouts that will leave you feeling healthier, stronger and more energized.
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Liz holds a Bachelor of Fine Arts in dance, is a certified Pilates instructor and Powerstrike Master Trainer. Her workouts focus on good form and self-awareness, which Liz says is crucial in getting the most out of every workout.
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Olympic bronze medalist Marlen Esparza is passionate about the benefits of boxing. The empowering sport offers strength, agility, cardio fitness and mental toughness, in addition to a lean and fit physique.
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Paul is a national-certified personal fitness trainer, top celebrity instructor and founder of several national fitness programs. His branded "Katami techniques" can be found in some of the best gyms, body sculpting clubs and leading industry conferences worldwide.
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Petra has a uniquely healthy approach to fitness. "How you move is what makes you excellent. It affects your entire range of thoughts and actions," she says. "Move towards your passion. Take control of your life. Catch on to your bliss. Rock a life you love!"
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The One Stop Body Shock is a "plateau proof fitness formula" that helps you create continuity, consistency and challenge in each and every R.I.P.P.E.D. class. Developed by Tina and Terry Shorter, "R.I.P.P.E.D." stands for resistance, intervals, power, plyometrics, endurance and diet.
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Shiva is the founder of Prana Vinyasa & Samudra Global School for Living Yoga and has created more than 27 award-winning DVD-CDs for home practice. "I embrace yoga as a universal path as well as traditional teachings and practices to cultivate and realize our full potential."
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Violet is an Adidas Global Fitness Ambassador in Martial Arts and travels around the world inspiring people with her mantra: "Discipline your MIND. Strengthen your BODY. Take charge of your LIFE."
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Coach Nicole a certified personal trainer, fitness instructor and health educator who helps people of all skill levels integrate simple, yet powerful fitness techniques into their daily lives. She is known for her approachable style that makes working out fun and accessible for all!
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Cindy began her professional modeling career at age 49 when a casting agent for Dolce & Gabbana spotted her on a Manhattan street and asked her to appear in the company's newest ad campaign. As a symbol of the new generation of vital women over 50, she credits regular exercise, a mostly fresh, raw vegan diet and, most importanty, a positive attitude with helping her stay healthy and energetic.
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