Beach-Ready Core Workout

20SHARES
Flatten and strengthen your core as Amanda Young leads you in a routine designed to target trouble areas like the core, thighs, and arms.

About this Workout

Time 06:15
Calories Burned 36

Exercise Type: Strength, Cardio, Upper, Lower, Core
Fitness Level: Beginner, Intermediate
Equipment: Dumbbells
Trainer: Amanda Young
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