Fat-Blasting, Full-Body Routine

Use basic movements to give yourself a progressive challenge. These plies and push-ups will make you feel fierce!

About this Workout

Time 07:28
Calories Burned 28

Exercise Type: Cardio, Strength
Fitness Level: Intermediate
Equipment: Dumbbells
Trainer: Deazie Gibson
Log in to Save & Track
Get the App!
See All ›

More Workouts from Deazie Gibson

See All ›

More Cardio Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at us.acacia.tv
or use your Amazon Prime membership to sign up here