Work the Core, Feel the Burn

Your belly will be firmed and toned in no time with this core-strengthening workout. Deazie Gibson teaches you some new moves using your stability ball that will have you feeling the burn!

About this Workout

Time 06:19
Calories Burned 24

Exercise Type: Strength, Core
Fitness Level: Intermediate, Advanced
Equipment: Dumbbells, Stability Ball
Trainer: Deazie Gibson
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