6-Pack Stability Ball Workout

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Grab your stability ball and your hand weights for this strenghtening exercise that will tighten your abs. Deazie Gibson walks you through two moves that will make you break a sweat and burn calories in just 10 minutes!

About this Workout

Time 10:22
Calories Burned 40

Exercise Type: Strength, Core
Fitness Level: Intermediate, Advanced
Equipment: Dumbbells, Stability Ball
Trainer: Deazie Gibson
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