6-Pack Stability Ball Workout

Grab your stability ball and your hand weights for this strenghtening exercise that will tighten your abs. Deazie Gibson walks you through two moves that will make you break a sweat and burn calories in just 10 minutes!

About this Workout

Time 10:22
Calories Burned 40

Exercise Type: Strength, Core
Fitness Level: Intermediate, Advanced
Equipment: Dumbbells, Stability Ball
Trainer: Deazie Gibson
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