Yoga for Abs: Planks A-Plenty

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Fire up your whole body with this series of plank variations with Kristin McGee. Plank is the ultimate multitasking pose--build your stamina, strength, and determination with this simple sequence.

About this Workout

Time 04:39
Calories Burned 16

Exercise Type: Yoga
Fitness Level: Intermediate, Advanced
Equipment: Bodyweight
Trainer: Kristin McGee
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