Ripped Total Body Challenge: Intervals for Weight Loss

0SHARES
Put the "I" in "R.I.P.P.E.D." with this fast-paced interval routine that requires quick feet and rapid changes as you rip through moves like jumping rope and squat jacks.

About this Workout

Time 05:20
Calories Burned 50

Exercise Type: Cardio, Intervals
Fitness Level: Intermediate, Advanced
Equipment: Bodyweight
Trainer: R.I.P.P.E.D.
Log in to Save & Track
Get the App!
See All ›

More Workouts from R.I.P.P.E.D.

See All ›

More Cardio Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at us.acacia.tv
or use your Amazon Prime membership to sign up here