Ripped Total Body Challenge: Shoulders and Arms

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This resistance workout is an intense, targeted sculpting routine for the biceps, triceps, and shoulders. Pump it up with some upbeat music as you sculpt a ripped upper body.

About this Workout

Time 07:16
Calories Burned 70

Exercise Type: Strength, Upper
Fitness Level: Intermediate, Advanced
Equipment: Resistance Band
Trainer: R.I.P.P.E.D.
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