SparkPeople.TV

Ripped Total Body Challenge: Standing Ab Blast

2SHARES

Brought to you by the R.I.P.P.E.D. team, this unique ab routine keeps you on your feet. Using only a towel or band, you'll rock out your core to tighten and tone your waistline. It's fun, fast, and effective.

About this Workout

Time 05:36
Calories Burned 60

Exercise Type: Strength, Core
Fitness Level: Intermediate, Advanced
Equipment: Resistance Band
Trainer: R.I.P.P.E.D.

Log in to Save & Track

Get the App!

More Workouts from R.I.P.P.E.D.

Ripped Total Body Challenge

Ripped Total Body Challenge: Intervals for Weight Loss

Ripped Total Body Challenge: Power Sculpt

Ripped Total Body Challenge: Shoulders and Arms

More Strength Workouts

12-Minute Seated Core Workout

9-Minute Arm Workout with Dumbbells

SparkPeople 28-Day Bootcamp: Total-Body Workout

Your Everyday Workout

More Ways to Find Longer Workouts

SparkPeople DVD's

Get full length workouts on Acacia.TV at us.acacia.tv
or use your Amazon Prime membership to sign up here