Power Boxing: Core Workout

There's a reason boxers are so insanely ripped -- they do core workouts like this! Champion boxer Marlen Esparza leads this highly athletic core-training routine.

About this Workout

Time 13:31
Calories Burned 53

Exercise Type: Strength, Core
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Marlen Esparza
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