Power Boxing: Lower-Body Cardio Sculpt

Get fit with champion boxer Marlen Esparza. Learn the fancy footwork that keeps boxers so fit as you shuffle and kick your way to shapely thighs and a firm boxer's booty.

About this Workout

Time 10:20
Calories Burned 55

Exercise Type: Cardio
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Marlen Esparza
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