Power Boxing: Cooldown

Join Olympic bronze medalist Marlen Esparza as she does her post-boxing workout ritual. This is a great way to wind down from a powerful and intense workout.

About this Workout

Time 02:33
Calories Burned 9

Exercise Type: Cardio
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Marlen Esparza
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