Strong Body, Ageless Body: Arms & Glutes

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Hollywood trainer Erin O'Brien leads this head-to-toe, strength-and-sculpt routine that will firm your muscles and turbocharge your metabolism. In this segment, you'll sculpt your arms and glutes.

About this Workout

Time 04:52
Calories Burned 19

Exercise Type: Strength
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Erin O'Brien
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