Strong Body, Ageless Body: Back and Glutes

0SHARES
Erin O'Brien takes you through a short, snappy routine that alternates between lat rows and sumo squats. The fun, intense moves will tone and firm the entire backside of your body.

About this Workout

Time 04:34
Calories Burned 19

Exercise Type: Strength
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Erin O'Brien
Log in to Save & Track
Get the App!
See All ›

More Workouts from Erin O'Brien

See All ›

More Strength Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at us.acacia.tv
or use your Amazon Prime membership to sign up here