Strong Body, Ageless Body: Arms, Glutes & Thighs

Get your heart pumping and muscles firing on all cylinders with this 6-minute routine of tricep press-ups and reverse lunges, led by Hollywood trainer Erin O'Brien.

About this Workout

Time 05:16
Calories Burned 19

Exercise Type: Strength, Cardio
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Erin O'Brien
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