Total Body Fitness: Beginner Yoga

Add a bit of yoga to your routine with this workout featuring Desi Bartlett. Stretch your body from head to toe. This is perfect as a warm up or for slowing down in the middle of your workout.

About this Workout

Time 07:36
Calories Burned 24

Exercise Type: Yoga
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Desi Bartlett
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