Beautiful Belly Dance: Core Cardio I

Dancing with a focus on trimming the belly is what this workout is all about. You switch between horse stance, dancing and the floor. The result is a tighter, firmer stronger core.

About this Workout

Time 12:47
Calories Burned 52

Exercise Type: Dance, Core, Lower, Strength
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Hemalayaa
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