Core Fusion Pilates: Upper Body

Using their innovative deep-toning approach, Exhale Core Fusion creators Fred DeVito and Elisabeth Halfpapp help you build up heat to prepare the core to support and enhance the upper body.

About this Workout

Time 05:20
Calories Burned 20

Exercise Type: Pilates, Strength, Core
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Exhale, Fred & Elisabeth
Log in to Save & Track
Get the App!
See All ›

More Workouts from Exhale, Fred & Elisabeth

See All ›

More Pilates Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at
or use your Amazon Prime membership to sign up here