Cardio Sculpt: Full Body Workout I

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With controlled moves designed to strengthen and sculpt the body, this workout is great for people of all skill levels. Push yourself to the next level, or utilitze Violet Zaki's demonstrated modifications to customize the intensity.

About this Workout

Time 05:46
Calories Burned 36

Exercise Type: Cardio, Strength, Full Body
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Dumbbells
Trainer: Violet Zaki
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