Cardio Sculpt: Floor Work

Let's take it to the ground for some strengthening and sculpting floor work with Violet Zaki. This workout will firm your body from head to toe!

About this Workout

Time 11:07
Calories Burned 44

Exercise Type: Strength, Full Body
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Dumbbells
Trainer: Violet Zaki
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