Cardio Sculpt: Core Strength

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Including traditional Pilates moves, this strengthening workout will help sculpt your body and take you closer to reaching your fitness or weight loss goals.

About this Workout

Time 05:33
Calories Burned 21

Exercise Type: Strength, Pilates, Core
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Violet Zaki
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