Cardio for Beginners: 10-Minute Cardio Burst

Instructor Petra Kolber leads this quick athletic cardio routine for weight loss and improved stamina. Her upbeat personality and superb cuing will help you sail through this calorie-burner right towards your goals.

About this Workout

Time 10:34
Calories Burned 66

Exercise Type: Cardio
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Petra Kolber
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