Yoga for Everyone: Lower Body Strength

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Strengthen and tone the legs with yogi Hemalayaa as she leads you through a practice that includes lunges and more to start your yoga practice off on a good note.

About this Workout

Time 08:27
Calories Burned 24

Exercise Type: Yoga, Lower
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Hemalayaa
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