Pilates for Beginners: Core Connection

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Join Kristin McGee as she introduces you to the benefits of Pilates to help transform your core strength, flexibility, alignment and sculpt. This routine features some of the classic Pilates core toning cycles.

About this Workout

Time 10:16
Calories Burned 30

Exercise Type: Pilates
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Kristin McGee
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