Pilates for Beginners: Foundation Work

1SHARES
Yoga and Pilates instructor Kristin McGee helps you work on core strength, flexibility, alignment, and muscle tone with this powerful Pilates practice. The workout mirrors a typical Pilates class you'd take in the studio.

About this Workout

Time 10:14
Calories Burned 30

Exercise Type: Pilates
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Kristin McGee
Log in to Save & Track
Get the App!
See All ›

More Workouts from Kristin McGee

See All ›

More Pilates Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at us.acacia.tv
or use your Amazon Prime membership to sign up here