Prenatal Yoga: Core and Upper Body

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Desi Bartlett gets you back in touch with your core muscles through safe and effective prenatal yoga poses that will stretch and strengthen your torso and upper body. Even better, they boost your energy and feel great!

About this Workout

Time 07:20
Calories Burned 26

Exercise Type: Yoga
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Desi Bartlett
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