Prenatal Yoga: Leg Strength

Join Desi Bartlett as she guides you through a powerful prenatal yoga sequence including warrior 2, half push-ups, and goddess pose. Includes guidance on using a chair for support if you are in your third trimester.

About this Workout

Time 07:40
Calories Burned 32

Exercise Type: Yoga
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Desi Bartlett
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