Cardio Kick: Cardio Combos

Violet Zaki keeps up the pace in this high-intensity cardio kickboxing routine that focuses on jabs, kicks, and cardio combos that will get your heart rate up to burn fat and build muscle tone in your arms, legs, and core.

About this Workout

Time 08:28
Calories Burned 48

Exercise Type: Strength, Cardio, Core, Intervals, Upper, Lower, Full Body
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Violet Zaki
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