Cardio Kick: Cooldown

Time to cool down! Violet Zaki helps you bring down your heart rate and gently stretch fatigued muscles in this cooldown routine that focuses on slow, deep breaths and purposeful movements

About this Workout

Time 06:17
Calories Burned 18

Exercise Type: Yoga
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Violet Zaki
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