Step-by-Step Strength Training: Core Sculpt

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Fitness trainer Petra Kolber leads this core strength segment that works on balance and posture while flattening and toning your middle.

About this Workout

Time 05:26
Calories Burned 18

Exercise Type: Strength, Core
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Petra Kolber
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