Core Fusion: Core Strength and Flexiblilty

Get washboard abs, core strength, and flexibility with this 10-minute core workout from Core Fusion creators Fred DeVito and Elisabeth Halfpapp .

About this Workout

Time 09:57
Calories Burned 40

Exercise Type: Strength, Core
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Exhale, Fred & Elisabeth
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