Core Fusion: Upper Body

Use light hand weights to sculpt your back, chest, shoulders, and arms with this quick workout from Core Fusion creators Fred DeVito and Elisabeth Halfpapp.

About this Workout

Time 10:04
Calories Burned 40

Exercise Type: Strength, Upper
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Dumbbells
Trainer: Exhale, Fred & Elisabeth
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