Core Fusion: Yoga Warm-Up

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Exhale co-founders Fred DeVito and Elisabeth Halfpapp have created this gentle yet energetic warm-up to prepare you for the more intense workout ahead. Stretch out your body and feel the heat rise as you firm, lift, stretch, and shape.

About this Workout

Time 10:59
Calories Burned 33

Exercise Type: Yoga
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Exhale, Fred & Elisabeth
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