Core Fusion: Yoga Sun Salutation

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Exhale co-founder Fred DeVito picks up the pace on this energetic yet flowing sun salutation. You move quickly from one pose to the next with some Lotte Burke-style moves blended in to up the sculpt quotient.

About this Workout

Time 09:36
Calories Burned 30

Exercise Type: Yoga, Barre, Strength
Fitness Level: Intermediate, Advanced
Equipment: Bodyweight
Trainer: Exhale, Fred & Elisabeth
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