Classic Flow Yoga: Energy Boost

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Wake up your whole body with Bethenny Frankel and guest yogi Kristin McGee. Lots of down dogs, standing lunges, and side planks get you feeling long, strong, and centered.

About this Workout

Time 07:49
Calories Burned 24

Exercise Type: Yoga
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Bethenny Frankel
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