Classic Flow Yoga: Tree and Pigeon

Grow roots and improve your balance with tree pose, then come down to the floor to stretch out those hips with pigeon pose. With Bethenny Frankel and guest yogi Kristin McGee.

About this Workout

Time 05:22
Calories Burned 15

Exercise Type: Yoga
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Bethenny Frankel
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