Core Fusion Bootcamp: Core Strength

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This tough core-training routine uses light weights and tiny movements for big results. Lose unwanted pounds and reshape your muscles with Exhale Core Fusion creators Fred DeVito and Elisabeth Halfpapp.

About this Workout

Time 09:25
Calories Burned 36

Exercise Type: Strength, Barre, Core
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Dumbbells
Trainer: Exhale, Fred & Elisabeth
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