Strong Body, Fit Body: Interval Circuit

Hollywood trainer Erin O'Brien combines three circuits of interval training for a heart-thumping, body-shredding bonanza. It's quick, it's tough, and it'll give you seriously sculpted results.

About this Workout

Time 07:06
Calories Burned 42

Exercise Type: Strength, Cardio, Intervals
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Erin O'Brien
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