Balance and Glute Strength

3SHARES
Fitness expert Andrea Metcalf leads this quick and fabulous booty-shaping routine that's packed with bridge lifts for stability and extra balance challenges for the working muscles.

About this Workout

Time 05:30
Calories Burned 24

Exercise Type: Strength, Lower
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Andrea Metcalf
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