Sculpted Shoulders and Thighs Workout

1SHARES
Plies never hurt so good as fitness expert Andrea Metcalf takes you through a workout designed to sculpt the thighs and work the deep inner rotator muscles of the shoulders. It's a great combination.

About this Workout

Time 05:27
Calories Burned 20

Exercise Type: Strength, Upper, Lower
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Andrea Metcalf
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