Express Squat Workout

Fitness expert Andrea Metcalf has found a way to make squats entertaining with this fast, efficient routine. While the primary movement is a squat, she sneaks in some upper body and core as well. You'll round the glutes and sculpt the thighs in no time flat.

About this Workout

Time 05:04
Calories Burned 20

Exercise Type: Strength, Lower
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Andrea Metcalf
Log in to Save & Track
Get the App!
See All ›

More Workouts from Andrea Metcalf

See All ›

More Lower Body Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at
or use your Amazon Prime membership to sign up here