Cardio Blast: The Two-Step

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This two-step move routine is just what you need to get your heart pumping and send the calories flying. Fitness expert Andrea Metcalf brings on the fun and fitness with this short pop of cardio.

About this Workout

Time 05:35
Calories Burned 33

Exercise Type: Cardio
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Andrea Metcalf
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