Slimdown: Cardio and Strength Combo

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Jazz up your workout with these fun cardio bursts and classic strength moves. You won't have time to wonder how much longer you've got!

About this Workout

Time 05:45
Calories Burned 33

Exercise Type: Cardio, Strength, Upper
Fitness Level: Beginner, Intermediate
Equipment: Dumbbells
Trainer: Joy Bauer
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