Slimdown: Cooldown

0SHARES
Joy Bauer, NBC Today Show's nutrition expert, and celebrity trainer Lisa Wheeler lead this stretching, relaxing routine to finish up your workout. Bauer's gymnastics training is on full display here!

About this Workout

Time 05:21
Calories Burned 15

Exercise Type: Yoga
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Joy Bauer
Log in to Save & Track
Get the App!
See All ›

More Workouts from Joy Bauer

See All ›

More Yoga Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at us.acacia.tv
or use your Amazon Prime membership to sign up here