Core Fusion: Cardio Intensity Lower Body

Follow Exhale Core Fusion creators Fred DeVito and Elisabeth Halfpapp in this nonstop cardio routine. Sculpt your glutes and thighs while keeping your heart rate up. You'll feel the power -- and the sweat.

About this Workout

Time 11:20
Calories Burned 60

Exercise Type: Cardio, Strength, Lower
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Exhale, Fred & Elisabeth
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