Workout Finder
Cardio
Strength
Yoga
Food & More
My Workouts
Follow
Ageless: Glutes Galore
1
SHARES
WATER BREAK!
Thanks for watching this workout! Explore similar workouts below:
Ageless: Squats and Lunges
05:13
|
|
Ageless: 360-Degree Core
07:22
|
|
Ageless: Barefoot Balance
08:35
|
|
SparkPeople 28-Day Bootcamp: Total-Body Workout
41:42
|
|
Your Everyday Workout
24:36
|
|
20-Minute Resistance Band Workout
21:51
|
|
Tighten your tush the old-school way with glute bridges, leg lifts, and donkey kicks.
About this Workout
Time
08:42
Calories Burned
36
Exercise Type:
Strength
,
Lower
Fitness Level:
Beginner
,
Intermediate
Equipment:
Bodyweight
,
Dumbbells
Trainer:
Kathy Smith
Log in to Save & Track
Get the App!
See All ›
More Workouts from Kathy Smith
Ageless: Squats and Lunges
05:13
|
|
Ageless: 360-Degree Core
07:22
|
|
Ageless: Barefoot Balance
08:35
|
|
Ageless: Stay Strong Stretch
11:56
|
|
See All ›
More Lower Body Workouts
SparkPeople 28-Day Bootcamp: Total-Body Workout
41:42
|
|
Your Everyday Workout
24:36
|
|
20-Minute Resistance Band Workout
21:51
|
|
Leg-Toning Chair Exercises
01:01
|
|
More Ways to Find Longer Workouts
SparkPeople DVD's
Get full length workouts on Acacia.TV at
us.acacia.tv
or use your Amazon Prime membership to sign up
here
close
close ×