Skinny Girl Yoga: Warm-Up and Stretch

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New York City yoga instructor Mike McArdle joins Bethenny Frankel for a slow but effective yoga warm-up that includes regulating your breathing, side bends, and loosening moves to prepare you for any workout.

About this Workout

Time 03:56
Calories Burned 12

Exercise Type: Yoga
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Bethenny Frankel
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