SparkPeople Total-Body Sculpting: Barre Workout, Part 1

Want to get the body of a ballerina, or close to it? Join Coach Nicole as she guides you through an energizing routine that features ballet barre and Pilates-style moves that will work your body from head to toe!

About this Workout

Time 06:06
Calories Burned 27

Exercise Type: Strength, Cardio, Core, Intervals, Full Body, Barre
Fitness Level: Beginner, Intermediate
Equipment: Dumbbells, Chair
Trainer: Coach Nicole
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