SparkPeople Total-Body Sculpting: Cooldown

1SHARES
Cool down with Coach Nicole of SparkPeople, America's #1 diet and healthy living website. Reward your hard work with this relaxing stretching routine to help your body recover and rejuvenate.

About this Workout

Time 03:48
Calories Burned 12

Exercise Type: Yoga
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Coach Nicole
Log in to Save & Track
Get the App!
See All ›

More Workouts from Coach Nicole

See All ›

More Yoga Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at us.acacia.tv
or use your Amazon Prime membership to sign up here