SparkPeople Total-Body Sculpting: Cooldown

Cool down with Coach Nicole of SparkPeople, America's #1 diet and healthy living website. Reward your hard work with this relaxing stretching routine to help your body recover and rejuvenate.

About this Workout

Time 03:48
Calories Burned 12

Exercise Type: Yoga
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Coach Nicole
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