Yoga Blast: Hip-Hop Yoga

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Combining fun and energizing hip-hop dance moves with traditional vinyasa flow yoga, Dr. Lisa Masterson encourages you through an upbeat workout designed to work all parts of your body.

About this Workout

Time 06:30
Calories Burned 24

Exercise Type: Cardio, Dance, Yoga
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Lisa Masterson
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